How To Have Your Cake And Enjoy Every Bite Without The Crazies (Or A Yummy Grain-Free Sugar-Free White Bean Cupcake Recipe)

For the month of January, my family went through a Detox using principles from the GAPS diet. Basically, you avoid everything that is hard on the gut (grains, sugar, processed foods) and you eat a LOT of food that is good to your gut (broth-based, lots of cultured food, veggies, pastured meat and wild seafood.) […]